Meet Emily
With 20 years of experience teaching preschool through middle school,. I've witnessed firsthand how deeply our adult patterns, nervous systems, and emotional awareness impact the little humans in our care. My journey as a parent, educator, and lifelong learner has been guided by a passion for understanding why we react the way we do-and how we can choose differently.
I’ve spent years studying psychology and neuroscience, which I weave into my coaching to help parents understand what's happening beneath the surface, both for themselves and their children.
As a certified coach through the Jai Institute for Parenting, I bring a research-backed, compassionate approach that helps families move from reactivity to connection.
My background as a yoga teacher also informs my deep understanding of the nervous system and emotional regulation. I help parents reconnect with their bodies, breath, and presence-because true calm doesn't come from control, it comes from awareness.
Parenting will challenge us more deeply than anything else, but it's also one of the most powerful opportunities for growth, healing, and connection. I help parents not only manage the challenging moments but truly enjoy their parenting journey-so they can raise emotionally healthy, resilient, and connected children while becoming the calm, conscious leaders their families deserve.
Let’s Grow, Emily
This work is for you if...
- You feel overwhelmed, burned out, or emotionally reactive.
- You’re breaking old patterns, but don’t have a clear roadmap.
- You’re stuck in challenging behaviors, power struggles, or tense moments.
-You experience guilt, shame, or fear that you might be “messing up”.
-You or your children struggle with boundaries, routines, or transitions without yelling or punishment.
-You want to raise emotionally healthy kids — and feel more grounded and confident yourself.
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About The Parenting Process
Parenting might be the hardest thing we'll ever do — It stretches us, tests us, and brings to the surface the most raw and unfiltered parts of who we are.
One moment we're filled with love and wonder, and the next we're overwhelmed, unsure, or triggered by emotions we never expected.
Coaching illuminates whats working and what isn’t in your parenting process, to help you clearly see and embody a more easeful path forward.
With the right guidance, science, tools, and perspective, parenting can become something entirely different — a path of healing, connection, and fulfillment.
Welcome to The Parenting Process, where transformation begins within and conscious, confident parenting becomes your new way of life.
If you’re curious about what it looks like to work together, you can explore your options here.