Less Stress.

More Presence.

Transform your parenting.

Find more peace.

Welcome to

The Parenting Process

Certified Parent Coaching with Emily Bolt

The process, art, and practice of parenting - with less stress.

This is a space to slow down, reflect, and grow as parents. Together, we figure out what is happening under the surface of intense emotions and behaviors, and find a steadier way forward —

for you and your kids.

This is where generational healing and the modern science of parenting meet.

Simple shifts can make profound change. Gain clarity and build skills. Hone your wisdom. Learn about the science of sacredness of parenting.

Parenting can feel overwhelming, especially when emotions run high.

There isn’t a manual for parenting - but there is brain science, nervous system wisdom, and practices that create lasting change, connection, and cooperation.

Emily Bolt

Certified Parenting Coach

I help parents navigate emotionally intense kids and challenging behaviors. I help parents who are breaking cycles to lead with more confidence, ease, and skill.

Meet Emily
Parenting is a creative process—
challenging, beautiful, and messy.
Your child is a work in progress—and so are you.

This isn't about never losing your temper again.

It's about understanding why you react the way you do — and building the capacity to lead differently.

What parents are saying

"Talking to Emily was incredibly natural and easy - It was a safe space with no judgement. Coaching with her allowed me to understand myself and my daughter better, it even improved my relationship with my husband. I found more joy in motherhood than ever before. "

“ Our sessions were one of the biggest highlights of 2025 for me! I felt like the growth I had from those was the most important thing that happened to me this year!”

How to start

Book a free call or send me a message, together, we’ll discuss what’s happening so I can understand the ways in which I can be most helpful to you. can get a sense of what’s going on for you and your family and where I can offer support.

I’ll share my approach and strategies, as well as the different ways we can work together. I will answer any questions you have and consider the best possible ways in which we could collaborate.

We can book our first session, if everything feels aligned and you are motivated to begin, we will discuss options and schedule our sessions. If the timing is not right or it does not feel like the right fit, no worries - I will do my best to offer suggestions that might work better for you.  No pressure, no stress. 

Book a free call

Becoming a parent is the most important role you'll ever embody.

Don't waste your precious, finite time feeling frustrated and overwhelmed by worry and stress.

Lead with more wisdom, calm, and connection.

Get Support